Oprah Winfrey is embracing the good outside in 2023.

The discuss present host gave an replace on her mountaineering adventures, which she known as her “new ardour,” in an Instagram video posted Jan. 4. 

Within the clip, Oprah is accompanied by BFF Gayle King, who paces behind Oprah as she talks about her hike within the Hawaiian island, Kauai. 

“On one other hike at the moment, and we really moved to a different island,” Oprah says, with Gayle chiming in, “And he or she has new knees and he or she’s killing it.”

Again in October, Oprah, 68, opened up on her “The Life You Need” class sequence about present process double knee surgical procedure in 2021. She recalled being unable to elevate her legs as she recovered, vowing that if she “was ever in a position to rise up, stroll round, and transfer once more—that I’d benefit from motion, train and of having the ability to be totally in my physique.”