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Sharna Burgess Displays on “Panic Assault” Amid Postpartum Struggles

Since then, Sharna stated she’s sought assist with the intrusive ideas, together with studying psychological workouts, training respiration methods, and attending remedy. She can also be seeking to assist others by sharing her expertise—one thing she did earlier this month by posting a candid message about her struggles on Instagram.

“Intrusive mother ideas…This can be a actual factor,” Sharna wrote alongside a Dec. 9 video, which confirmed her abruptly stopping in her tracks throughout a stroll with Zane. “This can be a actual factor. Truthfully I believed it was one thing flawed with my mind at first. These tremendous darkish ideas of all of the issues that might go flawed.”

Sharna added she has since “discovered to tame them and perceive them” and acknowledge that she’s “not alone.”

The sentiment was echoed throughout Sharna’s sit-down with GMA.

“Once you assume your points, your issues, or your ideas are singular, you are feeling very remoted,” she stated. “And to know that there’s a group of individuals which are like, ‘I really feel you, I have been there.'”

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